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Guides and articles (159)
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Jackson Clary
Age 17 - Westfield, INMember of CCA since 2024 I first got into cycling because it gave me freedom. I could ride around my neighborhood, explore new roads, and just...
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Christine Sublett
Ultra Cycling - Hammering Since: 2012
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How to Fuel Guide: Multi-Day Cycling Stage Races
Back-to-back days on the bike. Fuelling the stage is only half of it. This covers the evening and the following morning, which is where stage races are really won.
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Alice Kassens
Runner - Hammering Since: 2013
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Protein without Peer: Hammer Whey
To get the full value out of your training, you must put the highest quality fuel into your body. Nutrition comprises everything one puts into their systems before, during, and...
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Now is the time for carbo loading!
Think post-workout replenishment, not prerace pasta By Steve Born With the first of your key races just around the corner, you're probably fine-tuning your training and nutrition to give yourself...
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Cleveland Cycling Academy
CCA is super excited to be fueled with Hammer Nutrition for 2025! ⛽️ We love the variety of clean, high-quality products Hammer offers. There is a solution for everything! Thank...
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Reuben Kline
Gran Fondo National Series Founder & Director
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Jenn Halladay
Ultra Cycling - Hammering Since: 2006
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Terry Stern
Triathlon - Hammering Since: 2014
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Winston Fletcher
Azalea Races, started in 2014
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From Fat and 40 to Winning a World Championship
Cycling team's emphasis on health and nutrition changes lives In 1983, Cale Reeder was 19 years old and a member of the U.S. National Elite Cycling Team. He weighed in...
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David Larpenteur
Triathlon / Ironman - Hammering Since: 2007
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Jen Daniels
Mountain Biking and CrossFit - Hammering Since: 2011
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Craig Braun
Mammoth Endurance - FINISH WHAT YOU START
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Tanya Campbell
Happy Valley Women's Cycling, President / Rothrock Grit & Seasons...
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Alicia Schultz
Ultra Running - Hammering Since: 2008
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Coach Al Gonzales (Philippines)
Hammer Nutrition Philippines triathlon and swimming coach and instructor, Army reservist and rescue diver.
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Rally Behind Sandi: 2-Day Training Fundraiser in Baguio (Oct 5 and 6)
Train with Hammer athlete Sandi Menchi Abahan in Baguio on October 5 and 6 and help her get to the Spartan International Championships in Taiwan.
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How Much Added Sugar Is in Your Sports Fuel?
Added sugar in sports fuel adds up fast. Why the type of carbohydrate matters, and why Hammer uses maltodextrin.
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How to Fuel Guide: Gym & Home Workouts
Weights, treadmill, bike, circuits, classes and home workouts. Why a normal session rarely needs race fuel, what to eat before and after, when electrolytes or HEED actually help, and daily...
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Enjoy the Holiday Feast with Phytolean and ChitoLean
Lechon, pancit, spaghetti and fruit salad on one table. How Phytolean and ChitoLean fit into your Christmas plan.
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Paul Monaco
Endurance Athlete - Hammering Since: 2004
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Creatine Boost – Huge Benefits For Everyone!
Your ticket to better exercise recovery… and so much more! BY: HAMMER STAFF By the time you read this, Creatine Boost will have been an official Hammer Nutrition product for...























