Football Fuel

Fuel for football, picked from our How to Fuel guide for football. The guide keeps it simple: HEED sipped through training and matches, a Hammer Gel before kick-off and another at half time, Endurolytes before the game and at half time for the heat, and Recoverite within 30 minutes of the final whistle.

Read the full plan: How to Fuel Guide: Football.

Football players on the pitch
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