Proper Electrolyte Replenishment
A vital key for athletic fueling success
The original, and still the most flexible.
A full spectrum electrolyte formula in capsule form, rapidly assimilated, with versatile dosing. Capsules let you adjust dose to the day rather than being locked to whatever is dissolved in your bottle, which matters when conditions change hour to hour.
Best for
Good to know
Available in 4 capsules and 120 capsules.
MAHALAGANG PAALALA: ANG HAMMER NUTRITION ENDUROLYTES AY HINDI GAMOT AT HINDI DAPAT GAMITING PANGGAMOT SA ANUMANG URI NG SAKIT.
Every scoop of HEED contains 110 calories and about the same amount of electrolytes as found in one Endurolytes capsule or approximately one-half tablet of Endurolytes Fizz. Neither of these two electrolyte replenishment products are a calories source. Most athletes will fulfill all their calorie needs, as well as at least some of their electrolyte needs for an hour with one to two scoops of HEED in a water bottle. Heavier athletes and/or athletes competing in hot-weather conditions will oftentimes need additional electrolytic mineral support via additional Endurolytes capsules or Endurolytes Fizz tablets.
HEED - Calories + electrolytes
Endurolytes, Endurolytes Fizz - Electrolytes only
We offer three great options! One is our plastic flip-top capsule dispenser, which holds approximately 20 capsules and fits easily in a jersey pocket. Another option is our Quick Coin dispenser, a soft plastic coin purse that makes a handy pill dispenser. Tuck it under the band of your shorts or in your jersey pocket. One last option is reclosable baggies. All of these options will keep your pills nice and dry, and allow for easy dosing.
CAUTION!
DO NOT carry Endurolytes or Endurolytes Extreme capsules loose in your pockets or anywhere else they may come in contact with sweat or moisture. Once wet, the vegetable capsule will melt quickly, making dosing much more difficult. Primarily, though, it is due to the ginger root we include in both these products. Ginger root is very soothing to the stomach and can help protect against nausea and other stomach issues. However, some of ginger's naturally occurring compounds—zingerone and capsaicin—have a burning effect on the skin if the powder comes in contact with it.
Electrolytes are like the motor oil in your car: they don’t make the engine run, but they’re absolutely necessary to keep everything internally operating smoothly. Just as you wouldn’t wait for your engine to seize before you top off the oil, don’t wait to cramp up before you replenish electrolytes. Long before you cramp, your output will suffer from mineral depletion. The goal of electrolyte replenishment is smooth, uninterrupted, uncompromised performance. Without the proper levels of electrolytes, your body can’t carry out critical body functions such as muscle contractions, normal heart rhythms, and nerve impulses, all of which are critical for performance and health.
Q: Can I take Anti-Fatigue Caps with any of the Endurolytes products during workouts and races?
A: Absolutely! All of our Endurolytes products are perfectly compatible with Anti-Fatigue Caps or any of the other Hammer Nutrition supplements.
Yes, you will need to take one of the Endurolytes products with Perpetuem. Although there are some minerals that occur in Perpetuem, they reflect the mineral content of some of the ingredients in the product. There is not an intentionally designed full-spectrum electrolyte blend included in Perpetuem, as there is in HEED. That's why, though you see some mineral content in Perpetuem, the product should be treated as a “calories only” fuel, with any one of the Endurolytes covering your electrolytic mineral needs separately.
The Cola flavor of Endurolytes Fizz contains 20mg of caffeine per tablet. None of the other flavors of Endurolytes Fizz contain caffeine, nor do any of the other Endurolytes products—Endurolytes, Endurolytes Extreme, or Endurolytes Extreme Powder.
Endurolytes Fizz and Endurolytes Extreme (capsules) are the only Endurolytes products that contains citric acid. In Endurolytes Fizz, we include citric acid in minimal amounts as it is needed to aid in the reaction process that creates carbon dioxide, the gas which gives effervescence to the product. In Endurolytes Extreme we use potassium citrate—potassium chelated (“bonded”) to citric acid—for the following reasons:
Q: Do any of the Endurolyte products have exposure to allergens, specifically tree nuts?
A: All Endurolytes products are produced in a facility free from tree nuts and allergens, and are 3rd party batch tested for purity and consistency.
Yes, all of the Endurolytes products are gluten-free.
Yes. Every Hammer Nutrition product we sell comes straight from Hammer Nutrition USA, based in Whitefish, Montana. We are Hammer Nutrition Philippines, the official distributor of Hammer Nutrition in the Philippines, and we import directly from Hammer Nutrition USA. You can buy from us here on hammernutrition.ph, from our official Lazada and Shopee stores, or from the authorised dealers listed on our Dealer Locator.
It depends on the batch we have in stock. Right now most of our stock has at least a year left, and many items have 2 to 4 years, with expiry dates running up to 2031. Hammer Nutrition supplements also show a manufacture (MFG) date on the label. If you need a specific expiry date, message us by email at sales@hammernutrition.ph or on Viber before you order and we will check it for you. We update this FAQ as new stock arrives.
Reviews from Hammer Nutrition customers in the Philippines and the USA