Dragon Boat Fuel

Fuel for dragon boat paddlers, picked from our How to Fuel guide for dragon boat. Energy Surge and Fully Charged before the start, HEED and Endurolytes through the long waits between heats, a Hammer Gel before each race, and Recoverite after training and after your last race. The Race PR Kit is there for your championship regattas.

Read the full plan: How to Fuel Guide: Dragon Boat.

Dragon boat crew paddling hard in a race
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