HYROX Fuel

Fuel for HYROX, picked from our HYROX Fuel Guide. A light meal or a Hammer Bar 3 hours before, Endurolytes 30 minutes before, a Hammer Gel 15 minutes before and on longer race times, and Recoverite within about 30 minutes of the finish. For the fatigue that builds station by station, the Peak Performance line adds Anti-Fatigue Caps, Fully Charged, Energy Surge, Endurance BCAA+, Race Day Boost and Xobaline.

Read the full plan: HYROX Fuel Guide.

Cate Vinuya on the sled push at HYROX Chiba
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