Endurance News Weekly

Endurance News Weekly

Since 1993 Endurance News Magazine has been a leading source of vital information for endurance athletes. Every issue is rich with insightful articles to help you be healthier, fitter and faster. In between issues we offer great new articles every week to keep your knowledge growing - find those here!

Showing 265 to 288 of 365 articles

  • Electrolytes and Hydration Questions Answered, Myths Busted

    BY MILES FRANK At this point in the summer, we have taken calls, emails, live chats, instant messages, and letters asking for our help in fixing all the classic issues...

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  • Non Alcoholic Fatty Liver Disease

    BY DR. BAYNE FRENCH M.D. D.C. In the words of my one true idol, John Denver, “let us begin.” Begin to get under the fatty hood of a fatty liver....

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  • Overstuffed And Underpowered

    BY MILES FRANK I hear it time and time again, during training rides, before and after races, that an athlete was just trying to eat more, get more calories in,...

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  • RESEARCH: Reduced Risk Of Dying Prematurely For Coffee Drinkers

    BY STEVE BORN We’re writing articles with headlines like these with fair amount of frequency that it might sound like we’re just rehashing the same research over and over. That’s...

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  • AO Booster is Back in a BIG Way!

    Endurance News #124 April/May 2021 BY STEVE BORN Back in 2009, over 50 issues of Endurance News ago, we introduced a revolutionary new product we named AO Booster (the “AO” standing for...

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  • The Sodium War is Over!

    BY BRIAN FRANK There has been a debate going on in the sports nutrition industry for the past 25+ years. The opposing sides consist of the high sodium advocates and...

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  • Another Scoop On Sugar

    Vitamin and mineral supplement users experience fewer sick days! BY STEVE BORN A little over a year ago, a remarkable study was published in the journal Nutrients [1], and to this day it remains...

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  • Shimano / IMBA Story

    By Miles Frank As longtime supporters of the great folks over at IMBA, we wanted to get with one of their highest caliber supporters at Shimano and check in on their side of...

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  • 5 Reasons you need Perpetuem®

    By Miles Frank Go longer & simplify The longer you plan to go out for, usually the more complicated and confusing the food question gets. Well with Perpetuem, we’ve developed a...

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  • Not All Electrolyte Capsules Are Created Equal

    BY DEAN KARNAZES With spring upon us and summer around the corner, temperatures are starting to warm. And when temperatures start to warm, we tend to sweat more. And when...

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  • 5 Ways to Clean up your Routine for Springtime

    BY MILES FRANK Whether you spent the winter cross training in the mountains or you’re ready to dusting off your racing equipment you haven’t used for a while, spring cleaning...

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  • King of Pain

    BY DEAN KARNAZES My neighbor spotted me coming home from a run the other day and asked, “Isn’t running painful?” I thought for a moment, “It is if you’re doing...

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  • Start Strong, Stay Strong—All Year Long

    with Tissue Rejuvenator and Vegan Tissue Rejuvenator BY STEVE BORN We're three months into the new year, and many of us have already been ramping up our training volume and...

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  • Keep Your Immune System Strong!

    BY STEVE BORN Building and maintaining a strong immune system became a top priority for most people in 2020 and we wrote about it extensively in Endurance News and EN...

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  • Hammer Nutrition’s Superior Clothing Offerings

    Premium Quality, Awesome Designs, Unheard-of Great Prices BY STEVE BORN Ever since we started selling Hammer Nutrition logo clothing many years ago—technical gear (cycling, triathlon, and more), casual clothing, and...

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  • Reduced Risk of Dying Prematurely for Coffee Drinkers

    BY STEVE BORN If reading this headline feels a bit like déjà vu, we understand. In fact, we’ve reported on research supporting coffee’s health benefits with such frequency that we’d...

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  • Coffee Helps Protect Against Cognitive Decline

    Decrease your risk of Alzheimer’s and Parkinson’s BY STEVE BORN Neurodegenerative disease describes a range of conditions that primarily affect the neurons in the human brain. They are, according to...

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  • Coffee Drinkers Enjoy Lower Risk of Diabetes

    BY STEVE BORN The results of a meta-analysis that involved nearly 1.2 million study subjects showed a significantly decreased risk of developing type 2 diabetes for those who drink coffee...

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  • Coffee—It’s A-OK for Your Arteries

    Drinking coffee shown to be beneficial in reducing key heart-related issues BY STEVE BORN While the number of studies documenting the benefits of coffee continues to grow—check out the article...

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  • Coffee Protects Your DNA!

    BY STEVE BORN Deoxyribonucleic Acid, more commonly known simply as DNA, is, in the words of the National Institute of Health, “the hereditary material in humans and almost all other...

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  • Turn your Health Resolutions into Reality with Premium Insurance Caps

    BY STEVE BORN Supporting our immune systems and staying healthy was our top priority last year. And while we’re all hoping that circumstances improve drastically in 2021, maintaining strong immunity...

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  • QUALITY ENERGY, NO G.I. DISTRESS

    BY STEVE BORN We’re coming into the time of year that I often refer to as “the season of sugar.” From Halloween, through Thanksgiving and Christmas—pretty much until the end...

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  • 4 Years of Fully Charged!

    BY STEVE BORN Four years ago, Hammer Nutrition set the world of pre-workout supplements on its head with the introduction of Fully Charged. Instead of producing one of the “same...

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  • Tissue Rejuvenator

    There’s nothing better for healthy joints. BY STEVE BORN Ever since we introduced Tissue Rejuvenator 16 years ago, it has been one of our best sellers. The reason is simple:...

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