Endurance News Weekly

Endurance News Weekly

Since 1993 Endurance News Magazine has been a leading source of vital information for endurance athletes. Every issue is rich with insightful articles to help you be healthier, fitter and faster. In between issues we offer great new articles every week to keep your knowledge growing - find those here!

Showing 241 to 264 of 365 articles

  • Essential Omega Fats: An Essentially Confusing Subject

    BY DR. BAYNE FRENCH Author and Functional Medicine guru Mark Hyman, MD said “Science is a veritable graveyard of closely held beliefs that once seemed obvious and completely in line...

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  • ASK HAMMER - BRIAN INTERVIEW THROWBACK

    BY BRIAN FRANKOriginally published in EN97, Fall 2015 Brian Frank, Hammer Nutrition founder, and owner talks about his company, its products, and fueling advice for athletes with a colleague in...

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  • GO GREEK OR GO HOME

    BY DEAN KARNAZES The best olives on earth come from the best place on earth. Greece! You can probably tell I’m a bit biased (okay, a lot biased). But trust...

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  • Break The Cycle

    BY DR. BAYNE FRENCH I’ve sat in classrooms listening to bombastic lectures from so many boring professors that rigor mortis was starting to set in. The most impactful didactic occasions...

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  • All About Citric Acid - And Your Teeth

    BY MILES FRANK A few months ago, after a routine teeth cleaning, I was surprised to find that I landed firmly in the 90th percentile of dental patients. Put another...

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  • Ephedra & Other Stimulants

    BY BRIAN FRANK After receiving several phone calls from concerned customers wanting to know if any of the E-CAPS products contained ephedra or other stimulants, I knew it was time...

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  • 10 Tips to Stay Healthy Now and All Year Long

    BY STEVE BORN Staying healthy is always important, but as we start the transition from winter to spring (yes, it will get here eventually) that means higher training volume in...

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  • Stress and the hormone Cortisol

    BY DR. BAYNE FRENCH Brian asked me to write about stress. I thought he meant my stress, so I asked if I had 20,000 words to use. I also informed...

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  • The Cortisol Conundrum

    BY DEAN KARNAZES Know as the "stress hormone," cortisol, we demonize it from the very start. Stress—any stress—is primarily viewed as something harmful and to be eradicated. The logic goes...

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  • Optimum Hourly Calorie Intake (OHCI)

    BY BRIAN FRANK If you regularly exercise for 3 hours or more, this article is for you! For decades now, I have been haunted by one recurring question from clients;...

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  • Why Whey Helps with Weight Loss

    BY STEVE BORN This is the time of year when keeping those unwanted pounds off can be tough. Many of us are in off-season mode, meaning our time spent exercising...

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  • Laboratory Testing

    Be informed and be your own advocate BY DR. BAYNE FRENCH Most of us have a primary care provider. A select few of you may be fortunate enough to possess...

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  • Premium Insurance Caps

    Undeniably essential and extraordinarily beneficial BY STEVE BORN I’ve often referred to Premium Insurance Caps, Hammer Nutrition’s multivitamin/mineral supplement, as “the most boringly beneficial product we make.” The reason for...

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  • Endurance C: The unique blend provides powerful, wide-ranging benefits

    BY STEVE BORN When word got out that Hammer Nutrition was going to produce a vitamin C product, we received a few calls and emails that were something to the...

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  • New 'Go Far' Book for Endurance Athletes Out Now

    BY ENDURANCE NEWS STAFF We’re very happy to have a new book come across our radar, this time from the runner, swimmer, and author Jennifer Strong McConachie on how training...

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  • WOW! Daily Multivitamin Use Slows Cognitive Aging 60%

    BY STEVE BORN Another OUTSTANDING reason to take Premium Insurance Caps daily! Over the years, nutritional supplements—especially multivitamin/mineral supplements—have regularly been bashed by so-called experts, many of whom have stated...

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  • 17 Years (and going strong) of Superior Joint Health Support

    BY ENDURANCE NEWS STAFF In early November 2004, a new formula became an official Hammer Nutrition product, and right from the start Tissue Rejuvenator was an undeniable hit. To this day, “TR,”...

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  • Older, Wiser, and Stronger

    BY DEAN KARNAZESFirst published in Endurance News #127 If you were an investor who initially held an asset that declined 8% per decade after three decades then accelerated to a...

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  • Protect Yourself Against Colds and Flu…with CLEAR DAY!

    BY STEVE BORN No, that’s not a typo! Hammer Nutrition’s Clear Day—though primarily known for helping to protect you from allergy occurrences and alleviating allergy symptoms—contains four nutrients that many nutritional...

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  • The Spotlight is on…BWR Kansas

    BY ENDURANCE NEWS STAFF Hammer is proud to partner with the Belgian Waffle Ride series as the exclusive nutrition and hydration sponsor—including their new for 2021 race in Lawrence, Kansas coming up...

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  • Don’t Fall Into a Sugar Coma, Use Hammer Gel

    BY STEVE BORN We’re coming into the time of year that I often refer to as “the season of sugar.” From Halloween, through Thanksgiving and Christmas—pretty much until the end...

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  • Race Caps Supreme and Mito Caps

    UNSURPASSED COMBINATION FOR SUPERIOR ENERGY PRODUCTION AND MUCH MORE! BY STEVE BORN Clean, consistent, and long-lasting energy is something all endurance athletes want, and Hammer Nutrition has the time-tested products...

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  • Hammer Whey Protein: It’s a Superfood

    BY STEVE BORN Across the country, everyone is trying to stay fit and to stay healthy. When you’re trying to exercise as much as possible to keep your fitness and...

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  • HAMMER INNOVATION

    BY ENDURANCE NEWS STAFF Our focus on the "Highest Quality" has defined us for thirty-four years and counting. Since day one, Proprietor Brian Frank and the entire Hammer Nutrition team...

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