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Guides and articles (212)

• Hammer Gel Jugs Be Green While Saving Green We can't deny the convenience of Hammer Gel in the single-serving packets, and they're the easiest way to try a number of flavors to find...
• Frozen Hammer Gel Want a cool treat on your next run or ride? Try freezing your Hammer Gel! Before your next warm weather workout or race, toss your Hammer Gel in the freezer...
• Hammer Gel Jug and Flask The Winning Combo BY LOREN MASON-GERE I love everything about Hammer Gel - the taste and texture of every flavor, the sustained energy, the ability to use it all day...
• Hammer Gel is Not Like the Others BY LOREN MASON-GERE Be it at the races we support, in our shops, or on the phone, we too often hear the same line. When confronted with Hammer Gels, the...
• Hammer Gel - Quality Energy, No G.i. Distress BY STEVE BORN There are tons of energy gels on the market and, while Hammer Gel might look similar to a lot of them, it's what's inside that counts! Just...
• Don’t Fall Into a Sugar Coma, Use Hammer Gel BY STEVE BORN We’re coming into the time of year that I often refer to as “the season of sugar.” From Halloween, through Thanksgiving and Christmas—pretty much until the end...
• Hammer Gel remains uniquely formulated to ensure peak athletic performance BY STEVE BORN People say practice makes perfect. Perfection doesn't come from just any practice, however. Practicing imperfect techniques creates proficient imperfections. When it comes to fueling, some athletes have...
• Hammer Gel: the natural choice for rock-solid energy for nearly two decades! By Steve Born Since 1995, Hammer Gel has set the pace for providing athletes concentrated carbohydrate energy - without any refined simple sugars or artificial ingredients of any kind. For...
• Since 1995, Hammer Gel Has Set The Pace For Providing Athletes With Quality Carbohydrate Energy BY HAMMER NUTRITION Hammer Gel's complex carbohydrates - with trace-to-zero-amounts of added sugar - provide you with the quick-acting, long-lasting energy you're looking for and without the stomach distress issues...
• Fueling for the Marathon with Hammer Nutrition Runner Tom Rodgers recounts the fueling approach he used in marathon training and races, including products, timing and aid-station choices.
• Hammer Nutrition products are kid friendly! Hammer Nutrition products are ideal for active children; in fact, they provide high-quality calories that young, growing bodies need to thrive. Kids don't need more sugar, salt and citric acid!...
• Welcome to the new Hammer Nutrition website It's our pleasure to welcome you to the new and improved Hammer Nutrition website! Before we begin, we want to extend a big THANK YOU for your patience with our...
• Hammer Greens Ultimate Superfood Blend for Superior HealthGetting your greens has never been easier! BY STEVE BORN It’s always been a real challenge to provide our bodies with sufficient amounts of fruits,...
• Innovation at Hammer Nutrition Hammer Gel BY STEVE BORN Vivek Wadhwa once said "The fact is that you are never too old to innovate," and that's true with Hammer Gel. When fuel has been...
• The Hammer Nutrition Fuels Follow this athlete-proven plan to stress less and perform best on race day We receive a lot of questions from runners looking for fueling advice for these particular events. Understanding...
• Hammer Nutrition Treatise In case we have not stated it obviously or frequently enough, here is our platform, which you can expect us to consistently speak from in this website and elsewhere: Daily...
• Hammer Under 3 Hours and Over 3 Hours Clearing up the Confusion The variety of fuels that Hammer offers and how we explain their best use has inadvertently caused much confusion. Hopefully, this article and accompanying video will...
• Hammer Under 3 Hours and Over 3 Hours Clearing up the Confusion BY BRIAN FRANK The variety of fuels that Hammer offers and how we explain their best use has inadvertently caused much confusion. Hopefully, this article and...
• The Quality Difference BY STEVE BORN Some athletes have been using the wrong fuels in the wrong amounts for so long - and feel lousy during their workouts and races all that time...
• How To Fuel Guide: 3-6-8+ HOURS PROTOCOL FOR ALL TYPES OF SPORTS AND ACTIVITIES The general protocol for any long effort, whatever your sport. Pick your duration and follow the plan. Start here if your sport does not have a guide of its own.
• How to Fuel Guide: 50k Trail Run Ultra distance on the trails. Fuelling across changing terrain and pace, what to carry between aid stations, and how to use those stations without upsetting your stomach.
• Page Hammer Nutrition Ambassador Program You might already be one. You are the person your training group calls the "Hammer guy" or "Hammer gal", the one who carries extra Endurolytes and Hammer Gel for anyone...
• Page Start Hammering Your first order, made easy Hammer Nutrition has spent almost four decades helping people of all ages and athletic abilities with their fueling. Now, we're here to help you. Why...
• Page Keep Hammering Existing Hammer clients, maximize your benefits and save up to 10% when you subscribe You already use Hammer Nutrition and are ready to take it to the next level. Maximize...