Endurance News Weekly

Endurance News Weekly

Since 1993 Endurance News Magazine has been a leading source of vital information for endurance athletes. Every issue is rich with insightful articles to help you be healthier, fitter and faster. In between issues we offer great new articles every week to keep your knowledge growing - find those here!

Showing 25 to 48 of 365 articles

  • Big Soda

    National Health Organizations Sponsored by Major Soda Companies Hammer's war on sugar started in 1987 when we were founded in an effort to provide nutritional supplements and fuels for endurance...

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  • Excess Sodium Nonsense

    Mega-sodium electrolyte products. Not just unnecessary, they’re dangerous! BY HAMMER STAFF “Sodium” and “salt” are oftentimes used interchangeably, but that’s not correct. Salt is 60% chloride and 40% sodium, and salt—from...

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  • 9 Ways to Stay Healthy

    This Cold and Flu Season - and All Year Long! BY STEVE BORN We're definitely entering that time of year when the potential for getting sick increases significantly. One of...

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  • Locally Strong

    All Year Long BY ANDREYA GROZIK On this July 4th holiday, and all year long, Hammer Nutrition is proud to be truly local. We hire local. We source local. We support local. While Hammer Nutrition products...

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  • Super Antioxidant

    Superior support to fight free radicals! By Steve Born Product Spotlight There are many factors that determine the quality of athletic performance and overall health; one that I am especially...

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  • Premium Fuel for Peak Athletic Performance

    BY STEVE BORN If the label of your energy gel says it contains fructose, sucrose (sometimes disguised as cane syrup or honey), or glucose, it contains simple sugar. Aside from...

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  • Peak Adventure

    Ski mountaineering offers high-altitude fun for those up for the challenge By David Steele, Hammer Nutrition athlete Most people think of skiing in its downhill version, with lifts, lodges, ski...

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  • Ballad of sugar part 2

    Lie to Me, I Promise I’ll Believe -Strong Enough, by Sheryl Crow BY: DR. BAYNE FRENCH MD DC Click here to read Part 1 TEN. Advanced Glycation Endproducts (AGEs): An emerging...

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  • The Gut-Brain Axis

    So much of what determines health or disease starts at our intestinal lining. This is where numerous products inside our intestine directly interact with, well, us.

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  • Brendan Davies: Winner of the Ultra-Trail Australia

    Photo: Kate Dukes BY ENDURANCE NEWS STAFF When Hammer Nutrition Australia Sponsored Athlete Brendan Davies toed the line of the 2018 Ultra Trail Australia (UTA) 100K in New South Wales,...

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  • Happy Trails

    BY LOREN MASON-GERE Next time you lace up your trail running shoes or hop on your mountain bike for some time on your favorite trails, remember - that trail's only...

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  • New Products Galore

    BY LOREN MASON-GERE When people call in and ask us, Do you have anything new? we may chuckle a bit. They must not be paying attention, but there's no judgment!...

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  • Maximize Recovery

    BY LOREN MASON-GERE Training doesn't make you faster. Training makes you tired. Recovery makes you faster. With the summer season in full swing, it's easy to get behind the curve....

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  • 50 Marathons in 50 Days

    In a test of self-discipline, a Hammer athlete runs a marathon equivalent for 50 straight days By Brad Quinn Last October 31, after moderate training and lots of contemplation, I...

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  • Lower Sodium Intake

    For Better Athletic Performance & Overall Health BY STEVE BORN Hammer Nutrition consistently maintains the position that consuming a modest amount of sodium (salt) in your diet and during exercise...

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  • Magnesium Shines in Recent Research

    BY STEVE BORN Without taking anything away from the importance of all minerals, it very much appears that magnesium has earned its status as arguably the most important one of...

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  • Magnesium - The Spark of Life Mineral

    BY STEVE BORN You need magnesium Thanks to a growing body of research, magnesium and the vital role it plays in many areas of human health is garnering increasing attention....

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  • 5 Key New Year's Resolutions

    Make these changes now for better health and athletic performance in 2017 By Brian Frank The new year is an ideal time to refocus on health and fitness, and to...

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  • 5 reasons why Premium Insurance Caps should be YOUR multi!

    For optimal health and enhanced athletic performance, you must aim to consistently consume a high quality diet - not just for the vitamins and minerals, but primarily for the beneficial...

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  • Innovation at Hammer Nutrition

    Hammer Gel BY STEVE BORN Vivek Wadhwa once said "The fact is that you are never too old to innovate," and that's true with Hammer Gel. When fuel has been...

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  • Innovation Spotlight: Sacha Inchi

    Ancient Superfood Fuels Modern Athletes BY JESSICA EVANS Have you heard of sacha inchi? While almost unknown in the West, this superfood has been part of South American culture for...

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  • 8 Important Reasons to Avoid Sugar

    BY STEVE BORN Research has shown that the average American consumes a whopping 19.5 teaspoons (82 grams) of sugar every day, an amount much higher than the American Heart Association's...

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