Multi-Hour Fuel Bottle

Hammer Nutrition
Multi-hour fuel bottle

Shared by Hammer Nutrition Philippines. This article was first published by Hammer Nutrition USA. The products mentioned are available in our Philippine shop and delivered across the Philippines.

Next steps

A multi-hour bottle works best with Perpetuem 2.0 or Sustained Energy 2.0. Drink plain water separately, and cover electrolytes with Endurolytes.

Shop Perpetuem Shop Sustained Energy

For hour-by-hour amounts, read our How to Fuel guides, for example the Marathon guide.