Alicia Schultz

Alicia Schultz

Shared by Hammer Nutrition Philippines. This article was first published by Hammer Nutrition USA. The products mentioned are available in our Philippine shop and delivered across the Philippines.

ULTRA RUNNING - HAMMERING SINCE: 2008


During college, it was important to stay in shape, so I started running. My passion continued, and I did my first triathlon 23 years ago.

As a hammer athlete for the past  15 years (or more), I have definitely gotten to know my nutritional needs. During my first marathon in 1991, I had no idea how to fuel.  As time passed, I tried many different products, but nothing compared to Hammer’s. Now, after many 70.3 races (too many to count) and 9 full Ironman, including 3 World Championships in Kona, I am in tune with what is needed to keep me fueled.

I just love the Hammer Gel, especially espresso, and use many other products as well. My day starts with a shake made with Hammer vegan chocolate protein, and after a workout, it is Hammer Recoverite.

Race Day Boost (4 days before a race) and Endurolyte Extreme are part of my normal routine.

I also find that the tissue rejuvenator and BCAA help with recovery.