{"title":"Everyday Hammer","description":"\u003cp\u003e\u003ca class=\"button\" href=\"\/blogs\/essential-knowledge\/everyday-hammer-guide\"\u003e\u003cstrong\u003eRead the Everyday Hammer Guide\u003c\/strong\u003e\u003c\/a\u003e\u003c\/p\u003e\u003cp\u003eEveryday Hammer starts with real food, water and sleep. These are the Hammer products that support a normal busy day: a whole food snack when you’re away from home, your daily nutritional foundation, a practical meal when a proper one isn’t possible, electrolytes when you sweat, and support for better sleep.\u003c\/p\u003e\u003cp\u003eYour daily supplement foundation is the \u003ca href=\"\/collections\/daily-essentials\"\u003eDaily Essentials range\u003c\/a\u003e, or all of it in one box with the \u003ca href=\"\/products\/daily-essentials-kit\"\u003eDaily Essentials Kit\u003c\/a\u003e.\u003c\/p\u003e","products":[{"product_id":"endurolytes-fizz","title":"Endurolytes Fizz®","description":"\u003cp\u003eA tablet, a bottle of water, and a reason to keep drinking.\u003c\/p\u003e\n\u003cp\u003eEndurolytes Fizz is electrolyte replacement without the calories. It encourages steady fluid consumption and is virtually free of calories and carbohydrates, so it pairs with whatever you are already using for fuel rather than competing with it.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBest for\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTraining and racing in tropical heat, where sweat losses run high year round\u003c\/li\u003e\n\u003cli\u003eAthletes already taking calories from gels or bars who need electrolytes separately\u003c\/li\u003e\n\u003cli\u003eEveryday hydration on heavy training weeks, not just race day\u003c\/li\u003e\n\u003cli\u003eTravel and long rides, where a tube of tablets beats carrying powder\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eFizz, capsules or Extreme?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFizz\u003c\/strong\u003e is a flavored tablet that dissolves in your bottle. The flavor itself is the point, because it makes you drink more, which is usually the real problem in this heat.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003ca href=\"\/products\/endurolytes\"\u003eEndurolytes capsules\u003c\/a\u003e\u003c\/strong\u003e have no taste and go with any drink, including plain water. They let you adjust the dose hour by hour as conditions change.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003ca href=\"\/products\/endurolytes-extreme\"\u003eEndurolytes Extreme\u003c\/a\u003e\u003c\/strong\u003e is the capsule at triple strength, for heavy sweaters and the hottest days.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eGood to know\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCola contains 20mg of caffeine per serving. Grapefruit, Grape, Lemon-Lime and Mango are caffeine free.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eAvailable in\u003c\/strong\u003e 13 count tubes in Cola, Grapefruit, Grape, Lemon-Lime and Mango, and in packs of 6 single tablet sachets in Grape and Lemon-Lime only. The 6 count option is not available in Cola, Grapefruit or Mango, so it is grayed out when one of those flavors is selected.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe rest of the session\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"\/products\/hammer-gel\"\u003eHammer Gel\u003c\/a\u003e for the calories, and \u003ca href=\"\/products\/recoverite\"\u003eRecoverite\u003c\/a\u003e for what happens after you stop.\u003c\/p\u003e","brand":"Hammer Nutrition","offers":[{"title":"13 count \/ Cola","offer_id":53807414280502,"sku":"ELFCC","price":338.0,"currency_code":"PHP","in_stock":true},{"title":"13 count \/ Grapefruit","offer_id":53807414313270,"sku":"ELFGC","price":338.0,"currency_code":"PHP","in_stock":true},{"title":"13 count \/ Grape","offer_id":53807414346038,"sku":"ELFGRC","price":338.0,"currency_code":"PHP","in_stock":true},{"title":"13 count \/ Lemon-Lime","offer_id":53807414378806,"sku":"ELFLC","price":338.0,"currency_code":"PHP","in_stock":true},{"title":"13 count \/ Mango","offer_id":53807414411574,"sku":"ELFMC","price":338.0,"currency_code":"PHP","in_stock":true},{"title":"6 count \/ Grape","offer_id":54608215245110,"sku":"ELFGR1-6","price":228.0,"currency_code":"PHP","in_stock":true},{"title":"6 count \/ Lemon-Lime","offer_id":54608215277878,"sku":"ELFL1C-6","price":228.0,"currency_code":"PHP","in_stock":true},{"title":"25 count \/ Grape","offer_id":67618135703862,"sku":"ELFGR1-25","price":950.0,"currency_code":"PHP","in_stock":true},{"title":"25 count \/ Lemon-Lime","offer_id":67618135736630,"sku":"ELFL1C-25","price":950.0,"currency_code":"PHP","in_stock":true},{"title":"Box of 12 tubes \/ Cola","offer_id":67618135540022,"sku":"ELFCC-B12","price":3975.0,"currency_code":"PHP","in_stock":true},{"title":"Box of 12 tubes \/ Grapefruit","offer_id":67618135572790,"sku":"ELFGC-B12","price":3975.0,"currency_code":"PHP","in_stock":true},{"title":"Box of 12 tubes \/ Grape","offer_id":67618135605558,"sku":"ELFGRC-B12","price":3975.0,"currency_code":"PHP","in_stock":true},{"title":"Box of 12 tubes \/ Lemon-Lime","offer_id":67618135638326,"sku":"ELFLC-B12","price":3975.0,"currency_code":"PHP","in_stock":true},{"title":"Box of 12 tubes \/ Mango","offer_id":67618135671094,"sku":"ELFMC-B12","price":3975.0,"currency_code":"PHP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/7971\/9734\/files\/ELF_25.webp?v=1782120799"},{"product_id":"hammer-bar","title":"Hammer Bar®","description":"\u003cp\u003eReal food you can actually eat while moving.\u003c\/p\u003e\n\u003cp\u003eReliable, long lasting energy in a bar that stays packable and easy to eat. Suitable for all diet types, which makes it the simple answer when you are fueling a group with different requirements.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBest for\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLong rides where you want something to chew rather than another gel\u003c\/li\u003e\n\u003cli\u003ePre session fuel an hour out\u003c\/li\u003e\n\u003cli\u003eThe jersey pocket or the bag that lives in your car\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eThree ways to buy\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSingle bar.\u003c\/strong\u003e Try a flavor, or top up the race bag.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e4 pack.\u003c\/strong\u003e One flavor, four bars. A long weekend, or race week.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e12 count box.\u003c\/strong\u003e One flavor, twelve bars, at the best price per bar.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eGood to know\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSee also the \u003ca href=\"\/products\/vegan-protein-bar\"\u003eVegan Protein Bar\u003c\/a\u003e and \u003ca href=\"\/products\/whey-protein-bar\"\u003eWhey Protein Bar\u003c\/a\u003e.\u003c\/li\u003e\n\u003cli\u003eWant to taste the range before committing? The \u003ca href=\"\/products\/hammer-bar-kit\"\u003eHammer Energy Bar Kit\u003c\/a\u003e has one of each.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eFlavors\u003c\/strong\u003e Almond Raisin, Chocolate Chip, Coconut Chocolate Chip, Cranberry, Oatmeal Apple.\u003c\/p\u003e","brand":"Hammer Nutrition","offers":[{"title":"Single bar \/ Almond Raisin","offer_id":51591611613494,"sku":"FBAC","price":188.0,"currency_code":"PHP","in_stock":true},{"title":"Single bar \/ Chocolate Chip","offer_id":51591611646262,"sku":"FBCC","price":188.0,"currency_code":"PHP","in_stock":true},{"title":"Single bar \/ Coconut Chocolate Chip","offer_id":51591611679030,"sku":"FBNC","price":188.0,"currency_code":"PHP","in_stock":true},{"title":"Single bar \/ Cranberry","offer_id":51591611711798,"sku":"FBBC","price":188.0,"currency_code":"PHP","in_stock":true},{"title":"Single bar \/ Oatmeal Apple","offer_id":51591611744566,"sku":"FBOC","price":188.0,"currency_code":"PHP","in_stock":true},{"title":"4 pack \/ Almond Raisin","offer_id":54612112802102,"sku":"FBAC-4","price":749.0,"currency_code":"PHP","in_stock":true},{"title":"4 pack \/ Chocolate Chip","offer_id":54612112834870,"sku":"FBCC-4","price":749.0,"currency_code":"PHP","in_stock":true},{"title":"4 pack \/ Coconut Chocolate Chip","offer_id":54612112867638,"sku":"FBNC-4","price":749.0,"currency_code":"PHP","in_stock":true},{"title":"4 pack \/ Cranberry","offer_id":54612112900406,"sku":"FBBC-4","price":749.0,"currency_code":"PHP","in_stock":true},{"title":"4 pack \/ Oatmeal Apple","offer_id":54612112933174,"sku":"FBOC-4","price":749.0,"currency_code":"PHP","in_stock":true},{"title":"12 count box \/ Almond Raisin","offer_id":54612112965942,"sku":"FBAB","price":2209.0,"currency_code":"PHP","in_stock":true},{"title":"12 count box \/ Chocolate Chip","offer_id":54612112998710,"sku":"FBCB","price":2209.0,"currency_code":"PHP","in_stock":true},{"title":"12 count box \/ Coconut Chocolate Chip","offer_id":54612113031478,"sku":"FBNB","price":2209.0,"currency_code":"PHP","in_stock":true},{"title":"12 count box \/ Cranberry","offer_id":54612113064246,"sku":"FBBB","price":2209.0,"currency_code":"PHP","in_stock":true},{"title":"12 count box \/ Oatmeal Apple","offer_id":54612113097014,"sku":"FBOB","price":2209.0,"currency_code":"PHP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/7971\/9734\/files\/FBX_26.webp?v=1782121104"},{"product_id":"premium-insurance-caps","title":"Premium Insurance Caps","description":"\u003cp\u003eThe daily multivitamin, at athlete dosing.\u003c\/p\u003e\n\u003cp\u003ePremium Insurance Caps support optimum health and the body's defense system. Formulated for people who train, which is a different requirement from a standard supermarket multivitamin.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGood to know\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eOne month supply.\u003c\/li\u003e\n\u003cli\u003eThe foundation of the \u003ca href=\"\/products\/daily-essentials-kit\"\u003eDaily Essentials Kit\u003c\/a\u003e.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eAvailable in\u003c\/strong\u003e 120 capsules and 210 capsules.\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003eMAHALAGANG PAALALA: ANG HAMMER NUTRITION PREMIUM INSURANCE CAPS AY HINDI GAMOT AT HINDI DAPAT GAMITING PANGGAMOT SA ANUMANG URI NG SAKIT.\u003c\/small\u003e\u003c\/p\u003e","brand":"Hammer Nutrition","offers":[{"title":"210 capsules","offer_id":53901026230582,"sku":"PICLC","price":2880.0,"currency_code":"PHP","in_stock":true},{"title":"120 capsules","offer_id":53901026263350,"sku":"PICSC","price":2000.0,"currency_code":"PHP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/7971\/9734\/files\/PICL_25_1200x.progressive_e0381cda-6657-443b-89f0-9a0c34804cd1.jpg?v=1776056762"},{"product_id":"rem-caps","title":"REM Caps","description":"\u003cp\u003eBecause recovery mostly happens while you sleep.\u003c\/p\u003e\n\u003cp\u003eREM Caps support deeper sleep and help you fall asleep faster. For athletes doing everything else right and still waking up tired, this is often the missing piece.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBest for\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHeavy training blocks where sleep quality has dropped\u003c\/li\u003e\n\u003cli\u003eTravel and the nights before early race starts\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eGood to know\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eOne month supply.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003csmall\u003eMAHALAGANG PAALALA: ANG HAMMER NUTRITION REM CAPS AY HINDI GAMOT AT HINDI DAPAT GAMITING PANGGAMOT SA ANUMANG URI NG SAKIT.\u003c\/small\u003e\u003c\/p\u003e","brand":"Hammer Nutrition","offers":[{"title":"Default Title","offer_id":51592191213878,"sku":"REMC","price":1880.0,"currency_code":"PHP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/7971\/9734\/files\/REM_25.webp?v=1782121684"},{"product_id":"hammer-phood","title":"Hammer Phood®","description":"\u003cp\u003eA meal in a glass, for the days training leaves no time to cook.\u003c\/p\u003e\n\u003cp\u003eHammer Phood is hunger satisfying and helps reduce cravings, which makes it useful either as a genuine meal replacement or as the thing you reach for instead of whatever is nearest when you get home late and empty.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBest for\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eEarly morning sessions before work, when a full meal is not happening\u003c\/li\u003e\n\u003cli\u003eManaging intake during a build or weight focused block\u003c\/li\u003e\n\u003cli\u003eTravel and race weekends where food options are poor\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eAvailable in\u003c\/strong\u003e single serving and 15 servings. Flavors: Chocolate and Vanilla.\u003c\/p\u003e","brand":"Hammer Nutrition","offers":[{"title":"15 servings \/ Chocolate","offer_id":52376729059638,"sku":"MRPC15C","price":2888.0,"currency_code":"PHP","in_stock":true},{"title":"15 servings \/ Vanilla","offer_id":52376729092406,"sku":"MRPV15C","price":2888.0,"currency_code":"PHP","in_stock":true},{"title":"Single serving \/ Chocolate","offer_id":52376729125174,"sku":"MRPC1C","price":208.0,"currency_code":"PHP","in_stock":true},{"title":"Single serving \/ Vanilla","offer_id":52376729157942,"sku":"MRPV1C","price":208.0,"currency_code":"PHP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/7971\/9734\/files\/MRPx_25.webp?v=1782120591"},{"product_id":"daily-essentials-kit","title":"Daily Essentials Kit","description":"\u003cp\u003eThe daily foundation, bundled at a better price.\u003c\/p\u003e\n\u003cp\u003eThese are the supplements Hammer treats as the everyday base rather than the race day extras, sold together so you are not reordering three or four items separately every month.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOriginal Kit contains\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/premium-insurance-caps\"\u003ePremium Insurance Caps\u003c\/a\u003e (210 count)\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/race-caps-supreme\"\u003eRace Caps Supreme\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/mito-caps\"\u003eMito Caps\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003ePlus Kit contains\u003c\/strong\u003e the Original Kit, plus \u003ca href=\"\/products\/enduromega\"\u003eEndurOmega\u003c\/a\u003e (180 softgels).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSupply\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e1 Month: one of each product in your kit.\u003c\/li\u003e\n\u003cli\u003e3 Months: three of each product in your kit.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eGood to know\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe kits can save up to 20% off retail pricing compared with buying the items separately.\u003c\/li\u003e\n\u003cli\u003eTake each product with food as directed on its own product page.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eAvailable as\u003c\/strong\u003e Original or Plus, in a 1 month or 3 month supply.\u003c\/p\u003e","brand":"Hammer Nutrition","offers":[{"title":"Original \/ 1 Month","offer_id":53807507308854,"sku":"KIT-DAILY-O-1M","price":7600.0,"currency_code":"PHP","in_stock":true},{"title":"Original \/ 3 Months","offer_id":53807709847862,"sku":"KIT-DAILY-O-3M","price":21700.0,"currency_code":"PHP","in_stock":true},{"title":"Plus \/ 1 Month","offer_id":67576325636406,"sku":"KIT-DAILY-P-1M","price":9300.0,"currency_code":"PHP","in_stock":true},{"title":"Plus \/ 3 Months","offer_id":67576325669174,"sku":"KIT-DAILY-P-3M","price":26500.0,"currency_code":"PHP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/7971\/9734\/files\/DEK4_26.webp?v=1782122343"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/7971\/9734\/collections\/82517-header_96b45736-64ee-47df-b3d8-e576c374ee7f.jpg?v=1790444547","url":"https:\/\/hammernutrition.ph\/collections\/everyday-hammer.oembed","provider":"Hammer Nutrition Philippines | Fuels \u0026 Supplements for Endurance Athletes","version":"1.0","type":"link"}